Healthy woman MamaSezz

Plant-based eaters 73 percent less likely to have severe covid outcomes (+ how to get started)

A recent study confirms what we already knew: plants can save lives.

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vegan olympians

12 Vegan Olympians Proving that Plants Make Powerful Fuel

Vegan Olympians are crushing it – in the 2021 Olympics and in past events. Here are some of our all-time faves, showing us that you don't need animal protein to kick butt!

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5 wild things that happen to your body when you go dairy-free

5 wild things that happen to your body when you go dairy-free

Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.

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plant based facial mask

8 DIY vegan face masks for glowing skin (with ingredients you have on hand)

These 8 DIY vegan face masks are all made with healthy plant-based ingredients you probably have on hand!

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