Recipes — gluten free

This family-friendly and delicious oil-free vegan fried rice is ready in 25 minutes and perfect for using up the produce in your fridge!

With only 4 ingredients, this creamy vegan green smoothie is ready in 5 minutes. It's the perfect grab-and-go plant-based breakfast for your healthy and busy lifestyle. 

Power up your blender for these 8 heart-healthy beet smoothies — all made with MamaSezz Strong Heart Beets fresh pureed beets.

Finally, a thick, creamy vegan gravy that rivals the original. Ou Walmut French Onion Vegan Gravy is like your favorite dip and Thanksgiving fixin’ joined forces, without the cholesterol or food coma. Pour over mashed or baked potatoes, drizzle over your quinoa bowl, use to dress your sandwich. Whatever floats your gravy boat. Cook Time: 20 minutes Prep Time: 8 minutes Servings: 4 Recipe Category: sauce Ingredients: 2 onions, sliced into half moons 2 cloves of garlic, minced 2 Tablespoons of low sodium Tamari 4 cups of low sodium veggie broth 1 teaspoon of garlic powder 1 teaspoon of onion powder...