Mamasezz Living: A Wholesome Lifestyle Blog — how to

With a little effort, you can capture the essence of summer by freezing and storing seasonal produce.

Get your immune system up to snuff for the colder months ahead!

Here's to making small changes for big results!

When the universe connects like-minded souls who are passionate about health, well-being, and the culinary magic of plants, you know sparks will fly. Such was the dynamic atmosphere in the latest episode of the acclaimed "The Health Feast" podcast, where hosts Dr. Rak and Po sat down with MamaSezz founder, Meg Donahue. Meg's story is not just about the transformative nature of a plant-based diet; it's a testament to the human spirit's indomitable resilience. From sharing deeply personal life philosophies to diving into the essence of MamaSezz, the conversation is peppered with anecdotes and wisdom that inspire, connect, and, most...