Over 40? A Whole Food Plant-Based Diet Improves Memory and Cognitive Function
Here's to enjoying a vibrant, sharp mind for years to come.
Feeling Overwhelmed? Top 10 Stress Relief Foods to Help You Find the Calm
Next time you're feeling pressure build, look to your plate. Here's what to eat (and what to avoid) for more stress-free life.
6 High Protein Whole Food Plant-Based Breakfast Hacks (+ 6 Easy Recipes!)
Power your workout and your life with these high protein breakfasts — no eggs necessary!
How to Build a Hearty Vegan Salad (That Even Your Omnivore Friends Will Love)
Move over iceberg lettuce! The perfect vegan salad is nutritious, delicious, hearty, and hardly boring thanks to these 3 salad-making tenets.
Snack-time cravings solved. Click to get your energy boosting, mood elevating, irresistible treats.
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