Mamasezz Living: A Wholesome Lifestyle Blog — beginner

Here's to enjoying a vibrant, sharp mind for years to come.

Next time you're feeling pressure build, look to your plate. Here's what to eat (and what to avoid) for more stress-free life.

Move over iceberg lettuce! The perfect vegan salad is nutritious, delicious, hearty, and hardly boring thanks to these 3 salad-making tenets.

Plant-based diets are trending, no doubt about it. But they're not always healthy. Take our quiz to find out how much junk is sneaking its way into your diet.