Mamasezz Living: A Wholesome Lifestyle Blog — vegan athlete

At MamaSezz, we're all about making healthy living easy and delicious, and botanical superfoods fit right into that mission. Organic and packed with nutrients and free from all the junk you don’t want (like preservatives and processed sugars), these plant-powered wonders are here to boost your health and well-being. Here's why they're worth adding to your daily routine. What Are Botanical Superfoods, Anyway? Botanical superfoods are Mother Nature’s gift to us. They’re plant-based foods loaded with vitamins, minerals, and antioxidants. And because they’re minimally processed, they keep all their natural goodness intact, ready to support your health journey. Here’s Why...

Cam is a six-time USA National Boxing Champion, four-time Golden Gloves National Champion, two-time Olympic Trials Champion Heavyweight Boxer, and former captain of the USA National boxing team. Vegan athlete Cam is also a nationally recognized youth speaker, covering bullying, social-emotional learning, and more. He’s an amazing comedian, too, with an Emmy nomination for the film “Counterpunch.”

While the words “vegan” and “athlete” used to be considered mutually exclusive, today we’re seeing more and more professional athletes make headlines as they switch to a plant-based diet. Why are these plant-based athletes making the switch? While there are many environmental and ethical reasons to choose plants over beef, athletes in particular may be interested in the health benefits that come from eating a plant-based diet. Nutrition science shows time and again that eating a whole food plant-based is best for our bodies -- including our athletic performance and recovery. A plant-based diet, rich in foods like spinach and...