Recipes — 20 mins max

This whole food plant-based cookout recipe is proof that you don't need to give up old favorites when you move to a healthy lifestyle....just adapt them! Made with dairy-free mayo, this one will please everyone at the BBQ.

Finally, a thick, creamy vegan gravy that rivals the original. Ou Walmut French Onion Vegan Gravy is like your favorite dip and Thanksgiving fixin’ joined forces, without the cholesterol or food coma. Pour over mashed or baked potatoes, drizzle over your quinoa bowl, use to dress your sandwich. Whatever floats your gravy boat. Cook Time: 20 minutes Prep Time: 8 minutes Servings: 4 Recipe Category: sauce Ingredients: 2 onions, sliced into half moons 2 cloves of garlic, minced 2 Tablespoons of low sodium Tamari 4 cups of low sodium veggie broth 1 teaspoon of garlic powder 1 teaspoon of onion powder...

Lunch for one? Keep it simple sweetie with baked sweet potato...stuffed with delicious veggies! These Tamari Mushroom Stuffed Sweet Potatoes aren’t just quick to whip up, they’re literally packed with fiber, protein, calcium, and vitamins to power you through any mid-day slump. Not to mention this is THE ultimate sweet and savory plant-based lunch. P.S. Feel like you could eat potatoes every day? I hear you! Mix things up with our favorite vegan baked potato toppings — perfect for Russets and sweet varieties. Prep Time: 5 minutes  Cook Time: 15 minutes  Servings: 1  Ingredients: -1 cup of veggie broth -1...

This vegan cocoa is so rich, thick and creamy you’ll think you’re drinking melted chocolate. And that’s not even the best part! This hot cocoa has NO refined sugar!