Recipes — beginner

whole food plant-based after-school snacks

Whole food Plant-Based After-School Snacks to Elevate Your Routine

Healthy plant-based snacks for students...that are actually doable?! Yes, please!

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Caribbean Jerk Spiced Rice

Caribbean Jerk Rice

Spice up your plate with this take Caribbean Jerk Rice. 100% whole food plant-based, bursting with flavor and nutrients. Easy Quick recipe using ready made MamaSezz Jerk lentils and Brown Rice.

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immunity boosting foods

Fall Meal Plan: 7 Days of Immunity Boosting Comfort Foods

You don't have to forgo your favorite foods in the name of health! These immunity-boosting comfort foods are proof.

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