Recipes — gluten free

Quick Take Losing weight can feel like a rollercoaster of deprivation, false promises, obsession, and disappointment. That's because we often go for the cheap and easy quick-fix, like a fad diet, instead of assessing the unhealthy habits associated with our lifestyle. And hey - we get it; lifestyle changes are tough (at first). The good news is you can boost your longevity and stabilize your weight, for good with a whole food plant-based diet. And these 5 easy recipes will help you get started. On this Page Why eating more plants will boost your health (and help you lose weight for good) 5...

The taste you love, no cholesterol necessary! This egg-free and oil-free mayo recipe is every sandwich lovers dream.

Don't forgo dessert just because you're following a healthy whole food plant-based diet. You deserve the best....and sometimes the best is covered in vegan chocolate. Surprise that special someone (or heck, treat yourself) with fresh strawberries dipped in this decadent refined sugar-free chocolate sauce. This vegan dessert recipe is whole food plant-based, easy to make, and dare I say it, even healthy.  Prep time: 5 minutes  Servings: 12 Berries with Sauce Use the code: CHEF to get 10% off MamaSezz Meals    Ingredients:   12 fresh strawberries 1/4 a cup of cashews (soaked until soft) 6 dates (soaked until soft) 1 Tablespoon of cacao powder 1 dash...

This oil-free dressing is loaded with antioxidants to keep your immunity up and your skin glowing.