Recipes — grain free

Plant Based Lentil Soup

Anti-Inflammatory Lemon Lentil Soup

Refreshing, hearty, flavorful. This unique all season Lemon Lentil Soup is packed with healthy, healing ingredients like garlic, lemon and turmeric. Enjoy this anti-inflammatory recipe hot with crushed black pepper, or pour it over a baked sweet potato. Prep Time: 5-10 minutes Cook Time: 40 minutes Servings: 6  Ingredients:  1 onion, diced3 cloves of garlic, minced1 tomato, diced3 cups of dried, green lentils1 whole lemon2 TBS of parsley2 tsp cumin1 tsp crushed black pepper1 tsp coriander1 tsp turmeric¼ tsp of sea salt2 cups of low sodium veggie brothWater Instructions: 1. Sauté onions in veggie broth for about 8 minutes2. Add garlic, tomatoes and spices,...

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5 healthy vegan coffee alternatives to add to your morning ritual

5 healthy vegan coffee alternatives to add to your morning ritual

Trying to cut back on caffeine? A coffee alternative may be just what you need for a calm morning routine.

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Plant Based Oatmeal Muffins

Plant-Based Breakfast Recipe For Oatmeal Muffins

Need a tasty vegan breakfast you can eat on the go? These oatmeal muffins are the delicious answer! Make a batch at the beginning of the week and grab and go in the morning.

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Easy vegan protein pancakes

Quick and Easy Vegan Protein Pancakes (You Won't Believe These Are Gluten-Free!)

Worried you won't get enough protein on a plant-based diet? These pancakes to the rescue!

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