Recipes — low calorie

Plant Based Lentil Soup

Anti-Inflammatory Lemon Lentil Soup

Refreshing, hearty, flavorful. This unique all season Lemon Lentil Soup is packed with healthy, healing ingredients like garlic, lemon and turmeric. Enjoy this anti-inflammatory recipe hot with crushed black pepper, or pour it over a baked sweet potato. Prep Time: 5-10 minutes Cook Time: 40 minutes Servings: 6  Ingredients:  1 onion, diced3 cloves of garlic, minced1 tomato, diced3 cups of dried, green lentils1 whole lemon2 TBS of parsley2 tsp cumin1 tsp crushed black pepper1 tsp coriander1 tsp turmeric¼ tsp of sea salt2 cups of low sodium veggie brothWater Instructions: 1. Sauté onions in veggie broth for about 8 minutes2. Add garlic, tomatoes and spices,...

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MamaSezz garlic ginger protein strips recipes

10 Meatless Meals You Can Make with MamaSezz Ginger Garlic Protein Strips 

Miss chicken? We've got the whole food plant-based solution: MamaSezz Garlic Ginger Protein Strips!

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easy plant based meal

The 20-Minute Easy Plant-Based Meals to Make Weeknights A Breeze

When life gets busy you don't have to resort to takeout or fast food - these easy vegan meals to the rescue!

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vegan garlic ginger broccoli recipe

5-Minute Vegan Meal: Garlic Ginger Broccoli Chick'n Recipe for Busy Weekdays

Only have five minutes to make a healthy family-friendly dinner? No time, no problem.

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