Recipes — raw

Don't let the word "salad" give you pause. This week's creamy tahini carrot salad is a side dish PACKED with health benefits: Carrots: Beta-carotene is converted to vitamin A by your body. This helps with vision, skin, and is great for immunity! Turmeric and black pepper: Turmeric’s main active ingredient is curcumin which is an anti-inflammatory and anti-oxidant. Black pepper helps to activate curcumin by 2000%! Cucumber: Cucumbers are filled to the brim with vitamin E, so save a few slices to put on your eyes! Lemon: Lemon not only supports digestion, but is a great source of vitamin C which can keep...

Introducing your new favorite addition to plant-based brunch. This cashew cream cheese is perfect on whole wheat toast, smeared on MamaSezz raw, savory bread, or served as a veggie dip. It's got only 6 ingredients (including water) and it lasts in the fridge for up to 5 days so you can enjoy all week long.  Servings:  5-6 Ingredients: 1 cup raw cashews, soaked overnight  2-3 TBSP water 1/4 cup of lemon juice 1 1/2 tsp apple cider vinegar  2 TBSP nutritional yeast (gives the cashew cream cheese its "cheese" taste) salt to taste  * Optional: top with chopped herbs, chives, or your favorite...