Mamasezz Living: A Wholesome Lifestyle Blog — hacks

Stuck in a picky eater loop? Parents, don't despair! You can get your kids on the fruits and veggie train — here's how!

Eating plant-based foods to boost your immune system is key. But life gets busy! And sometimes we head to the grocery store with the best of intentions only to let some of our produce get limp and not-so-appetizing before we get around to cooking it. Well good news: we're coming at you with these 10 fruits and vegetables with long shelf lives.  On this page 10 fruits and vegetables with long shelf lives and how to store produce Get ready-made meals that last 2 weeks in the fridge! Key Takeaways  10 fruits and vegetables with long shelf lives and how...

A plant-based diet for weight loss has been touted by health experts because it works...but the kind of plant-based diet you follow matters. Not all vegan food is created equally! (Did you know Oreos are vegan?) Before We Begin: The Easiest Way to Start your Plant-Based Diet for Weight Loss No calorie counting, no gaining back the weight just a few weeks later. Flood your body with nutrients by eating tasty, comforting, and satisfying whole food plant-based meals - and lose weight easily. Get started today. On This Page The Best Plant-Based Diet for Weight Loss 6 WFPB Vegan Grocery Shopping Hacks to Help...

Quick take Struggling to meet your weight loss goals? When you need to lose weight for health reasons this can be extremely frustrating. But what's the best way to lose weight naturally? A plant based weight loss diet. No calorie counting, no gimmicks, no gaining the weight back. Before we begin: Lose weight easily (guaranteed!) on a plant based weight loss diet...MamaSezz does the cooking! "I finished week 2 of the weight loss plan and I am down a total of 11.9 pounds!! I can’t even believe it, I’m almost half way to my goal." -Sue E. Learn more about the...