Mamasezz Living: A Wholesome Lifestyle Blog — hacks

Don't get stuck in a vegan meal kit rut! Throw caution to the wind and mix things up with these hacks.

In our fast-paced society, eating healthy when you're busy can feel impossible. We're looking at you professionals, parents, and students! Vegan food delivery services have emerged as a convenient solution, offering healthy plant-based meals right at your door. And call us biased, but we literally created MamaSezz to make healthy eating easier for busy folks. Let's look into all the ways our ready-made meals make it easier than ever to enjoy the advantages of this lifestyle. Health benefits of a vegan diet First, a quick review of the benefits eating plant-based. Numerous studies have highlighted the health benefits of a...

Stuck in a picky eater loop? Parents, don't despair! You can get your kids on the fruits and veggie train — here's how!

Eating plant-based foods to boost your immune system is key. But life gets busy! And sometimes we head to the grocery store with the best of intentions only to let some of our produce get limp and not-so-appetizing before we get around to cooking it. Well good news: we're coming at you with these 10 fruits and vegetables with long shelf lives.  On this page 10 fruits and vegetables with long shelf lives and how to store produce Get ready-made meals that last 2 weeks in the fridge! Key Takeaways  10 fruits and vegetables with long shelf lives and how...