Plant-Based Diet for Athletes: Do You Really Need More Protein

Plant-Based Diet for Athletes: Do You Really Need More Protein

Want to eat plant-based but worried your workouts will suffer? Here's what you need to know about vegan protein as an athlete.

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Boost Your Supply with These 10 Best Plant-Based Foods for Breastfeeding Moms

Boost Your Supply with These 10 Best Plant-Based Foods for Breastfeeding Moms

One of the best things a new mom can do is nourish herself well with a well-rounded plant-based diet!

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How to Avoid Holiday Weight Gain and Sustain Your Plant-Based Weight Loss This Year

How to Avoid Holiday Weight Gain and Sustain Your Plant-Based Weight Loss This Year

You don't have to choose between having fun or sustaining your plant-based weight loss this holiday season!

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You Can't Convince Anyone to Follow a WFPB Diet (Try This Instead)

You Can't Convince Anyone to Follow a WFPB Diet (Try This Instead)

Can't get your friends and family on the plant-based wagon? Give up persuasion and try these 4 things.

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