Mamasezz Living: A Wholesome Lifestyle Blog — plant based

Want dewy skin, naturally? Add more flaxseeds to your diet. Here's the skinny on why this superfood should be added to your plate (and skincare routine).

Snacking a lot in quarantine? Replace some of your go-to junk with these healthy plant-based swaps.

When it comes to a whole food plant-based lifestyle, refined sugars, like high fructose corn syrup and white sugar, are off the table but there are other great options.