Recipes — Cooking with MamaSezz

This dairy-free sweet treat isn’t just, a healthier alternative to ice cream, it’s straight up good for you thanks to the power of beets! Made from MamaSezz Strong Heart Beets and frozen bananas, this rose-colored dessert is naturally sweet and loaded with vitamins, minerals, antioxidants, the works!   And while yes, ice cream is traditionally served as a dessert, the MamaSezz team has been known to eat this nondairy version nearly any time of day, even at breakfast (it makes a delightful pancake topper if we do say so ourselves)! And thanks to the power of beets, this nice cream recipe is also...

Sure, there’s a reason PB&J is a classic. Kid-friendly, protein-packed, easy as can be — you can’t really go wrong here. But sometimes even classics can benefit from the occasional upgrade, especially an update as tasty (and heart-healthy) as this PB and Beets Sandwich. That's right, swap out the jelly in your beloved PB&J with MamaSezz Strong Heart Beets, our fresh beet jam designed to power your play. Beets are chock full of dietary nitrates which increase blood flow boost, reduce inflammation, and boost athletic endurance AND performance. PB & Beets on 100% whole grain bread makes the perfect pre/post workout snack...

What’s the buzz around the MamaSezz water cooler? This go-to lunch from our co-founder Lisa. It’s so simple, so quick, and so delicious. And the best part? No cooking involved! It's made from 3 of our favorite ready-made MamaSezz dishes - our Chickpea Scramble, our Veggie Sausage, and our dairy-free Mama's Mac Sauce.Just heat, eat, and enjoy! Prep Time: 1 minute Cook Time: 3 minutes Servings: 1 Ingredients: MamaSezz Turmeric Chickpea Scramble 1-2 MamaSezz Veggie Sausages, crumbled A few TBS of Mama’s Mac Sauce Instructions: Add the crumbled veggie sausage to the Turmeric Chickpea Scramble Drizzle with Mama’s Mac Sauce Heat...

“Don’t skip breakfast!” is all fun and games until you only have 3 minutes to spare before you need to head out the door. We all want a heart breakfast and everyone deserves one, even us oversleepers. So I was delight when Shirma, a fellow MamaSezz team member, told me about this Vegan Cornbread Breakfast Bowl that she makes with our MamaSezz cornbread and cranberry sauce. It’s not only delicious, but quick and easy too!  Seriously, I’ve never been more grateful to have my mornings back. And this Vegan Cornbread Breakfast Bowl isn't just for those rushed mornings. It makes an incredible...