Recipes — desserts

plant based nut cookies

Whole Food Plant-Based Nutty Cookies

Get your cookie fix without the refined sugar (or the crash). These cookies are just 5 ingredients and 100% whole food plant-based. Go ahead, make a double batch.

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Plant Based Dessert Shake

Plant-Based Dessert: Vanilla Chia Shake

Missing a good ole fashion milkshake? Try this Vanilla Chia Shake for a naturally sweet and oh-so-satisfying whole food plant based treat. 

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Plant Based Dessert Shake

Plant-Based Dessert: Cinnamon Chocolate Shake

This spicy, sweet treat is loaded with antioxidants, natural protein, and packed with flavor. Enjoy as a shake, or eliminate the almond milk and use a food processor to make ice cream. Either way, it’s healthy enough to eat for breakfast! Prep Time: 5 minutes Yield: 2 servings Ingredients 1 cup unsweetened almond milk1 banana, frozen overnight1/2 tsp of cinnamon1 tbs of cacao (unsweetened)1 tbs of almond butter (all natural)a tiny pinch of sea salt Instructions Process ingredients together in a high-speed blender About MamaSezz MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it...

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Plant Based Cookie Dough

Plant-Based Dessert: Raw Vegan Chickpea Cookie Dough

Ever wish you could just eat a tub of cookie dough and not feel sick? Well, now you can! This super simple plant-based cookie dough is made with chickpeas, believe it or not! And because it doesn't have eggs, it can be enjoyed raw! A quick and easy plant-based dessert for the whole family.  Prep Time: 5-10 minutes Yield: 2 servings (1 cup each) Ingredients: 1 can or drained and rinsed chickpeas 1 dash of sea salt 1 TBS of vanilla extract a few TBS of water 1 TBS of all natural peanut butter 3 TBS of maple syrup or date syrup  ¼ a cup of...

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