Recipes — kid friendly

This vegan milkshake is delicious proof that you don't need dairy to get all the calcium you need.

These 4-ingredient no-bake cookies are a vegan version of the oatmeal cookies your mom used to whip up, minus the refined sugar.

This creamy, flavorful classic is perfect for those missing cheesy casseroles. Kid-friendly, to boot! 

 Whether you eat refined sugars or not this plant-based recipe will be sure to change your dessert game forever. Use it as a cake glaze, pancake syrup, an oatmeal topping, a cupcake icing, even as a pudding. Dip strawberries in it on your anniversary… or a treat-yo-self Tuesday night! This healthy topping is packed with nutrients, so why limit yourself to just one batch?  Prep time: 5 Minutes (plus overnight soaking)  Servings: 4 servings Ingredients 1/2 cup of raw cashews, soaked 8 dates, soaked 1/8 tsp of sea salt 1 Tablespoons of cacao Instructions The night before… Soak cashews and dates...