Recipes — oil free

[FREE] Super Easy 7 Day Vegan Weight Loss Meal Plan

[FREE] Super Easy 7 Day Vegan Weight Loss Meal Plan

A week's worth of delicious and easy vegan meals to kick-start your plant-based weight loss.

Read more


plant based protein shake mamasezz vegan recipe

The Ultimate Plant Based Protein Shake Recipe

35 whopping grams of vegan protein per serving. Best of all? No casein, no whey, no toxins. Drink up!

Read more


vegan desserts mamasezz foods

14 No Cook Plant-Based Desserts You Need For The End Of Summer

You don't have to decide between your sweet tooth and sweating in a kitchen. Have your (no-bake) cake and eat it, too!

Read more


7 Plant-Based Dessert Recipes for Chocolate Lover's This Valentine's Day

7 Plant-Based Dessert Recipes for Chocolate Lover's This Valentine's Day

Valentine’s day is all about love...and dessert, of course. Have your (chocolate) cake and eat it, too with these WFPB treats.

Read more