Recipes — oil free

Well, they’re not called sweet potatoes for nothin’. These peanut butter cream sweet potato brownies will have your even your omnivore friends asking for seconds (and the recipe). The sweet potato brownie mix is good on its own, but once you add the whipped peanut butter cream? Forget about it! One of the biggest misconceptions about a WFPB diet is that you can’t have anything sweet, and that is just not true! My advice: try to fill your sugar craving with whole foods that are naturally sweet like dates, raisins, ripe bananas, and peaches, all of which are packed with dietary...

Missing your Alfredo? Fret not! You can have plenty of dreamy, creamy plant-based dishes like this plant-based avocado pasta! Rich, flavorful, and 100% kid-approved.

This plant-based blueberry crisp is for all of you gluten-free, plant-based people who are sick and tired of sorbet for dessert! Finally, an answer!  Oil-free, naturally gluten-free, this plant-based blueberry crisp doesn’t use any refined sugar, and is packed with antioxidants. Best part is, it’s both sweet and healthy! So don’t limit yourself to just one helping. Serves: 10-12 Prep Time: 15-20 minutes Bake Time: 35 minutes Ingredients: 7 cups fresh or frozen blueberries 2 cups oats (GF optional) 1 lemon (juice and zest) 1 cup maple syrup or agave 1 ½ teaspoons sea salt 1 cup sliced almonds 2 TBS flax seed...

Instead of resorting to the classic butter, salt and pepper garnish, spice things up! This Plant-Based Spicy Street Corn is tangy, creamy, savory and so easy to make. Serve it as an appetizer at your next cookout, pair it with sangria at your next dinner party, or make it as a quick and easy side dish for dinner with the fam! The heat from this plant-based spicy street corn is balanced out with a creamy, refreshing and completely dairy-free chipotle aioli.  And good news: this time of year corn is not only dirt cheap, but it’s extra fresh and flavorful, to...