Recipes — sugar free

We're calling it: MamaSezz Ranch Dressing is THE sauce of the summer. Oh, and it's vegan and oil-free.

It's cookout season and this healthy vegan side is the perfect addition to your backyard dinner.

The taste you love, no cholesterol necessary! This egg-free and oil-free mayo recipe is every sandwich lovers dream.

 Whether you eat refined sugars or not this plant-based recipe will be sure to change your dessert game forever. Use it as a cake glaze, pancake syrup, an oatmeal topping, a cupcake icing, even as a pudding. Dip strawberries in it on your anniversary… or a treat-yo-self Tuesday night! This healthy topping is packed with nutrients, so why limit yourself to just one batch?  Prep time: 5 Minutes (plus overnight soaking)  Servings: 4 servings Ingredients 1/2 cup of raw cashews, soaked 8 dates, soaked 1/8 tsp of sea salt 1 Tablespoons of cacao Instructions The night before… Soak cashews and dates...