Mamasezz Living: A Wholesome Lifestyle Blog — guides

Quick take So your doctor said it’s time to cut back on salt. Don't panic! You're not destined for a lifetime of bland food in order to see improved health or weight loss on a plant based diet. There's a whole tasty world of salt-free flavor out there and we're here to help you get started with this guide to seasonings without salt. On this page Why seasonings without salt? How to cut back on salt for improved health and weight loss on a plant based diet 5 tips for seasonings without salt Key takeaways But first: a gift for you!...

Ultimate (little) blog to plant-based eating and lifestyle. Whole food plant-based tips and hacks to help you transition to a healthier vegan diet.

New to plant-based eating and wondering what is a plant-based diet? Find out the plant-based diet food staples for beginners.

Does what you drink — or don't drink — matter, when it comes to your health? A resounding YES!