8 ways to stop mindless snacking (and lose weight in the process)

8 ways to stop mindless snacking (and lose weight in the process)

Too much mindless snacking causing weight gain? Our top tips for breaking this habit.

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transitioning to a plant based diet

6 tips that will make transitioning to a whole food plant based diet way easier

Need some help sticking with your new lifestyle change? Helpful tips and tricks to make your plant-based life easy.

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Buddha bowl recipe

The formula you need to make a perfect vegan Buddha Bowl every time

Buddha bowls are the perfect vegan lunch - but how do you make one, exactly? We've got you covered.

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Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Good news: there are plenty of nutrients hiding out in your pantry! Here are our go-tos for a healthy pantry.

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