Mamasezz Living: A Wholesome Lifestyle Blog — how to's
How to Eat a Plant-Based Diet for Weight Loss (and Never Feel Hungry)
Want to lose weight on a plant-based diet but always hungry? Chances are you need to fill up on more of these foods.
Don't get stuck in a rut! How to get more variety in your plant based diet
Variety is the spice of life! Say goodbye to the same old, same old with these hacks for a more colorful plate.
How to eat plant based for healthy aging (see results in days!)
It's never too late to start a plant based diet! Experience the benefits of eating this way fast. Here's how to get started.
Our favorite vegan food at Trader Joe's: your whole food plant based grocery list
If you're skipping the processed food snacks, is Trader Joe's still worth the trip? Heck yes! Our top whole food vegan picks.