Mamasezz Living: A Wholesome Lifestyle Blog — interview

TeachKind is a yearly competition that rewards and features teachers for incorporating compassion for all sentient beings into their lesson plans, especially those who are often overlooked: non-human animals. Because after all, learning to treat everyone with respect, no matter how they look should be an important part of any curriculum. 

Being an athlete over 50 got a lot easier for Bob when he made this big change.

Studies are beginning to reveal that one simple lifestyle change can actually slow the progression of MS significantly.

"When I played football at U Michigan, I was 305 pounds. Today, at 51 years old, I weigh 210 pounds, so I'm almost 100 pounds lighter, and I feel like I'm in the best shape of my life at this point. I feel great." Big Ten, University of Michigan football players are tough characters who run on grit and determination, they are accustomed to managing pain while still finding a way to succeed. These qualities served former University of Michigan guard, Marc Ramirez well as he went from life-threatening health conditions to the best shape of his life. Marc Ramirez...