Is Skipping Breakfast Best for Your Plant-Based Weight Loss Diet?

Is Skipping Breakfast Best for Your Plant-Based Weight Loss Diet?

Is breakfast really the most important meal of the day? Here's what you need to know if you're trying to lose weight on a plant-based diet.

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Beat the Afternoon Slump with the 9 Energizing Plant-Based Foods

Beat the Afternoon Slump with the 9 Energizing Plant-Based Foods

Yep, your diet can affect your energy levels — for better or for worse! Here's what to snack on for an energized afternoon.

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The Best Foods for Liver Health (Liver Detox + What to Eat and Avoid to Prevent Fatty Liver Disease)

The Best Foods for Liver Health (Liver Detox + What to Eat and Avoid to Prevent Fatty Liver Disease)

Did you know the foods we eat play a big role in the health of our liver? What to eat and avoid for a healthy liver.

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Help! I'm Experiencing Vegan Diet Hair Loss! (Why This Happens + WFPB Foods to Eat for Beautiful Hair)

Help! I'm Experiencing Vegan Diet Hair Loss! (Why This Happens + WFPB Foods to Eat for Beautiful Hair)

If you suspect vegan diet hair loss, don't panic! It simply may be time to re-evaluate what's on your plate.

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