Mamasezz Living: A Wholesome Lifestyle Blog — testimonials
How I healed my body and with healthy vegan meals
As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. For some, a WFPB diet can reverse heart disease. Then, for others, healthy vegan meals can lower cholesterol. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how healthy vegan meals are an essential part of their journey. Today we talked with Angela Fischetti, who struggled with eating disorders, health complications, and a multitude of life traumas. From...
This Health Coach Learned How to Lower her Cholesterol with a Healthy Vegan Diet
As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. For some, a WFPB diet can reverse heart disease. Then, for others, healthy vegan meals can lower cholesterol. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how healthy vegan meals are an essential part of their journey.Today we talked with Wendie Pett, a Naturopathic Health Coach who struggled with baffling high cholesterol. She was physically active,...
This RN Was Skeptical About the Benefits of Healthy Vegan Meals, Until He Did the Research
Before going plant-based, Aaron was worried removing meat from his diet would put his health at risk as an athlete. Because of this, he wasn't ready to take the leap. So little by little, with the encouragement of his vegetarian wife, he started adding more plants to his diet.
Managing Food Addiction With a Whole Food Plant Based Diet
As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Some try a whole food plant based diet for a weight loss transformation, others for disease reversal. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey.This week, we're talking with Pegine Echevarria, an enthusiastic and powerful keynote speaker on topics such as leadership and business. After watching her father-in-law and...
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