Dr Ruth Heidrich phd mamasezz foods interview

An Interview with Plant-Based Athlete Dr. Ruth Heidrich

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Some try a plant based diet for weight loss, others for disease reversal. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey.This week, we're bringing you Dr. Ruth Heidrich, a vibrant woman in her 80s who overcame cancer and a severe auto accident on her way to winning...

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Here's What Happened to One Woman's Hormonal Acne After She Discovered Healthy Vegan Meals

Here's What Happened to One Woman's Hormonal Acne After She Discovered Healthy Vegan Meals

Before she discovered healthy vegan meals, Anna suffered from hormonal acne and a plethora of other hormonal issues. Once she gave up meat and dairy, she was shocked when she looked in the mirror. 

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Mamasezz transformation stories

Two Women Reversed Ulcerative Colitis with a Healthy Vegan Diet

After years of struggling with the disease, and working with countless doctors who claimed that UC had nothing to do with diet, both women decided to take matters into their own hands and learn more about a healthy vegan diet.

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How One Man's Spiritual Practice Lead Him To Eat a Healthy Vegan Diet

How One Man's Spiritual Practice Lead Him To Eat a Healthy Vegan Diet

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. For some, a healthy vegan diet can reverse heart disease. Then, for others, healthy vegan meals can lower cholesterol. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how healthy vegan meals are an essential part of their journey. Today we talked with Men's Physique Athlete, Gabriel. Gabriel had always been interested in meditation practices, and his spirituality. He...

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