Mamasezz Living: A Wholesome Lifestyle Blog

Plant Based Diet Transformation Story

This nurse went from obese and diabetic to fit and healthy, here's how:

Registered nurse, Debbie Keele, was shocked to discover heart disease and diabetes can be reversed with a plant-based diet – something she was never taught in school or on the job.

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Healthy woman MamaSezz

Plant-based eaters 73 percent less likely to have severe covid outcomes (+ how to get started)

A recent study confirms what we already knew: plants can save lives.

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I lost 275 pounds and conquered food addiction, without going to the gym

I lost 275 pounds and conquered food addiction, without going to the gym

This week we talk with podcaster and "weight loss champion," Chuck Carroll about his incredible weight loss transformation.

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Woman shopping for vegetables

3 easy ways you can reduce your impact on climate while grocery shopping

Grocery shop for a healthier you and a healthier planet with these easy tips.

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