Mamasezz Living: A Wholesome Lifestyle Blog

I've lost half my body weight on a plant-based diet – and I'm still losing!

I've lost half my body weight on a plant-based diet – and I'm still losing!

Interested in losing weight on a plant-based diet? You have to read Sandra's incredible journey.

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 Caryn K. Dugan, known as "St. Louis Veg Girl.

I never thought I'd be vegan! Then a cancer diagnosis changed everything

Her dad died from cancer. 10 weeks later she was diagnosed, too. How she stumbled into plant-based eating, saved her life, and launched a business.

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Easy lemon juice hack: Store easily and never pick out seeds again!

Easy lemon juice hack: Store easily and never pick out seeds again!

There's a better way to juice your lemons – no fancy kitchen gadgets necessary and no more seeds!

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Tofu sesame

Don't like tofu? The secret to making your tofu taste good

Tofu is one of most versatile (and affordable!) foods in the grocery store. Here's how to make your tofu delicious, every time. 

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