Mamasezz Living: A Wholesome Lifestyle Blog

Deitra Dennis' Inspiring Journey: How A Nurse's Eye-Opening Realization Changed Her Career and Her Health

Deitra Dennis' Inspiring Journey: How A Nurse's Eye-Opening Realization Changed Her Career and Her Health

How one nurse lost 52 pounds and transitioned into health coaching and nutrition instructing to help her patients sustain a healthy lifestyle, outside of the hospital.

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Is Saturated Fat Good for You or Not? Putting 3 Myths to Rest

Is Saturated Fat Good for You or Not? Putting 3 Myths to Rest

Should butter have ever made a comeback? Here's the deal when it comes to saturated fats and your health.

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The Truth About Cholesterol: Does it Really Cause Heart Disease?

The Truth About Cholesterol: Does it Really Cause Heart Disease?

If cholesterol occurs naturally in the body, how can it be unhealthy? Here's what you need to now.

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