Mamasezz Living: A Wholesome Lifestyle Blog

Our 3 Best Hacks for Cooking without Oil (And Never Looking Back!)

Our 3 Best Hacks for Cooking without Oil (And Never Looking Back!)

WHY cooking without oil is a good idea and how to do it at home. (We promise, it's easy!)

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treating MS with plant based diet

3 Women Treated their MS Symptoms with the Same Simple Lifestyle Change

Studies are beginning to reveal that one simple lifestyle change can actually slow the progression of MS significantly.

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Is MSG Unhealthy? The Weird Truth + Sneaky Names for MSG Hiding Right on Food Labels

Is MSG Unhealthy? The Weird Truth + Sneaky Names for MSG Hiding Right on Food Labels

MSG is a flavor enhancer and preservation additive. It's dangers are hotly debated in the scientific community. Here's what you need to know.

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I Have 4 Autoimmune Disorders. I Changed My Diet and My Doctor Was Astounded

I Have 4 Autoimmune Disorders. I Changed My Diet and My Doctor Was Astounded

Carolyn lives with lyme, colitis, lupus, and hypothyroidism. This is how she got off all her medications for the first time in 40 years.

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