Mamasezz Living: A Wholesome Lifestyle Blog

How a Nutrition Major's Awakening Made her Challenge Everything

How a Nutrition Major's Awakening Made her Challenge Everything

When college nutrition courses didn't answer Isabella's questions on food as medicine, she researched on her own. Here's what she found.

Read more


Ultimate Guide to Creating a Perfect Vegan Picnic (with 5 Free Bonus Recipes)

Ultimate Guide to Creating a Perfect Vegan Picnic (with 5 Free Bonus Recipes)

Not sure how to picnic now that sandwich meats and dairy are off the menu? We've got you covered with our top hacks for the BEST vegan picnic, ever!

Read more


When Whole30 and Keto Didn't Work, She Did This Instead (The Results Are Amazing!)

When Whole30 and Keto Didn't Work, She Did This Instead (The Results Are Amazing!)

Calorie counting, Weight Watchers, Keto, Whole 30…I’ve tried them all, y’all…it wasn't until I did THIS that the weight fell off.

Read more


Antioxidants to Heal Your Skin and Wrinkles

How Do Antioxidants Prevent and Heal Your Skin Damage and Wrinkles?

What are antioxidants and how do they help repair skin damage? Plus our favorite plant-based sources of antioxidants.

Read more