The Best Plant-Based Diet is the One You Can Stick To: The Guide to Eating 80% WFPB
Rome wasn't built in a day and you don't have to go 100 percent WFPB to feel better, lose weight, or reach your healthy living goals.
Plant-Based Diet for Weight Loss: How You Can Eat a Lot of Carbs and Still Lose Weight
Here's the skinny on how a plant-based diet for weight loss truly works (and yes, you will be eating lots of carbs!).
How Plant-Based Food Helped a Teacher and Coach Lose 35 Pounds and Reverse Chronic Inflammation (In Days!)
In this three part series, we see in real-time Chris' plant-based health transformation.
5 WFPB Easy-to-Find Superfoods You Might Not Be Eating (But Need To!)
Some of the most nutrition-dense foods can be easily found in your nearest grocery store and are often taken for granted!
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