Mamasezz Living: A Wholesome Lifestyle Blog

Busy Parents: Make Your Plant-Based Diet (and Life) Easier With These Kitchen Tools

Busy Parents: Make Your Plant-Based Diet (and Life) Easier With These Kitchen Tools

Overwhelmed with meal prep? Make dinnertime a breeze and stock your kitchen with the right tools.

Read more


Are Sports Drinks Safe? What You Need to Know

Are Sports Drinks Safe? What You Need to Know

Do you really need to replenish electrolytes after a workout? And are sports drinks a safe way to do it?

Read more


These Are the Key Vitamins and Minerals in Immunity Boosting Food

These Are the Key Vitamins and Minerals in Immunity Boosting Food

Skip the supplements and load up on these immunity-boosting foods instead this cold and flu season.

Read more


Are You Getting Enough Iron? 7 Plant-Based Iron Sources to Add to Your Plate

Are You Getting Enough Iron? 7 Plant-Based Iron Sources to Add to Your Plate

These 7 vegan sources of iron prove you don't need to eat meat to get enough iron a plant-based diet.

Read more