Recipes — 30 min max

A healthy vegan lunch bowl that’ll actually fill you up? Power up with this Vegan Quinoa Lunch Bowl. Plenty of plant-based protein and fiber to keep you full and happy all afternoon.

This family-friendly and delicious oil-free vegan fried rice is ready in 25 minutes and perfect for using up the produce in your fridge!

With 14 grams of plant-based protein per serving, this cinnamon quinoa vegan breakfast bowl is the hearty and healthy breakfast you’ve been looking for since giving up eggs.

Falafel is amazing, but it can take so much time to make if you want to make! Many recipes will encourage using dried garbanzo beans (chickpeas), but today we are going to take a shortcut with quick and easy canned chickpeas. The other magical thing about this whole food plant-based recipe is that it’s oil free. That's right - these falafel bites are NOT deep fried and yet they're still so simple, healthy, and delicious. Although this recipe makes for a unique appetizer, my favorite way to eat falafel bites is over a salad with tahini dressing and diced cucumber and tomato. Enjoy! Prep Time: 15 minutes Cook...