Recipes — 30 min max

The holidays can get busy, so it’s nice to have a quick lunch recipe in your back pocket when you’re up to your elbows in wrapping paper and holiday planning.  Let's face it; sometimes it’s difficult to choose between bacon and good health…this healthy version of a not-so-healthy favorite will help make that decision a little easier. Introducing: a plant-based BLT...or more accurately, PLT - Portobello Lettuce and Tomato.  Keep in mind that avocado really completed this plant-based BLT - subbing in as a great replacement for mayo! Cuisine: American  Category: Quick Lunch Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 8 minutes Prep Time: 20 minutes Yields: 1 Cooking...

Tomato soup is one of those classic comfort foods that always elicits warm childhood memories for me. But as when I transitioned to a plant-based diet, I realized this comforting dish wasn't all that great for you. Usually (albeit surprisingly) packed with dairy, sugar, and a ton of sodium. So what's a soup lover to do? Make a creamy plant-based tomato soup, instead. This recipes uses no oil, no milk, and is only 8 ingredients, many of which you probably already have in your pantry. Cuisine: American Category: Soup Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 5 minutes Cook Time: 20 minutes Yields: 4 Cooking Method: Stovetop Ingredients: 1...

Plant-based myth: you can't eat BBQ anymore. I'm happy to bust this one because not only is it not true, it's not even close! Summer is the perfect time for backyard BBQs, lunch by the lake, or dinner on the deck...and that goes for plant-based folks, too. Don't believe me? Meet BBQ jackfruit. This BBQ pulled jackfruit and spicy slaw sandwich will not only satiate your BBQ cravings it also won't weigh you down so you can still carry on with all your summer activities, whether it's badminton, corn hole, or running through the sprinklers with your kids. So mow down, get up, and...