Recipes — 5 mins max

These 4-ingredient no-bake cookies are a vegan version of the oatmeal cookies your mom used to whip up, minus the refined sugar.

 Whether you eat refined sugars or not this plant-based recipe will be sure to change your dessert game forever. Use it as a cake glaze, pancake syrup, an oatmeal topping, a cupcake icing, even as a pudding. Dip strawberries in it on your anniversary… or a treat-yo-self Tuesday night! This healthy topping is packed with nutrients, so why limit yourself to just one batch?  Prep time: 5 Minutes (plus overnight soaking)  Servings: 4 servings Ingredients 1/2 cup of raw cashews, soaked 8 dates, soaked 1/8 tsp of sea salt 1 Tablespoons of cacao Instructions The night before… Soak cashews and dates...

One way to get your kids on the plant-based train? Chocolate sandwiches for breakfast! This kid-friendly recipe has zero refined sugar or added sweetener and it's packed with nutrients to fuel your kiddo all day long.

Learning to make oil-free vegan salad dressings will make the adjustment to whole food plant-based eating easier on you and we're here to help with these 5 healthy oil-free salad dressings.