Recipes — breakfast

So you've just gone plant-based but you're stumped at breakfast time? Move over oatmeal...there's a new plant-based breakfast in town. This chickpea scramble makes the perfect vegan brunch, especially for those who typically opted for eggs before transitioning to a plant-based way of life. Have this chickpea scramble with avocado toast, toss in a burrito, or enjoy as a breakfast taco. The possibilities are endless. Prep Time: 5 minutes Prep Time: 10 minutes Yield: 2 servings Ingredients: 1 onion, chopped 2 cloves garlic, minced 1 can chickpeas, rinsed and drained 1 tsp turmeric ¼ cup water 2 handfuls spinach OPTIONAL: green onion ½ sliced...

Whether you're trying to ease off caffeine or satiate that latte craving (without suffering sugar spikes and dairy bloat), this vegan turmeric latte is the perfect dairy-free beverage.

We love us some oatmeal, but sometimes you want to indulge a little at breakfast time, especially on the weekends. This Blueberry Lemon French Toast is the perfect plant-based breakfast for when you've got a little extra time on your hands. Whether you're whipping it up for a Saturday brunch with the family or enjoying by yourself, this sweet favorite is a delicious way to start the day (plus it's packed with fiber, vitamin C, antioxidants!).  Category: Breakfast Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 30 minutes Yields: 2-3 Cooking Method: Stovetop Ingredients: 6-8 slices of whole grain bread 2 TBS of ground flaxseed 1/4...

It’s easy to forget about fruit in the winter, so what better way to start the day than with an Antioxidant loaded, delicious, stick-to-your-ribs shake?! This colorful, naturally sweet blueberry smoothie will power you through your  business meeting, driving the kids to school, finals, or your morning run. And the best part is, it takes no time at all to make. Category: Smoothie Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 5 minutes Yields: 2 Cooking Method: Blender Ingredients: 1 cup of frozen blueberries 1 cup of unsweetened almond milk or soymilk (suggested: West Soy) 1 cup of raw spinach ½ an avocado a small...