Recipes — heart healthy

Plant Based Breakfast

Plant-Based Breakfast: Sweet Potato Toast

Whether you're gluten-free or just looking for a way to mix up your morning routine, you're gonna wanna try this sweet potato toast recipe. Ready in 5 minutes and kid-friendly!

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vegan pulled pork

Cooking with MamaSezz: BBQ Pulled Jackfruit with Spicy Slaw

Plant-based myth: you can't eat BBQ anymore. I'm happy to bust this one because not only is it not true, it's not even close! Summer is the perfect time for backyard BBQs, lunch by the lake, or dinner on the deck...and that goes for plant-based folks, too. Don't believe me? Meet BBQ jackfruit. This BBQ pulled jackfruit and spicy slaw sandwich will not only satiate your BBQ cravings it also won't weigh you down so you can still carry on with all your summer activities, whether it's badminton, corn hole, or running through the sprinklers with your kids. So mow down, get up, and...

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