Recipes — high fiber

You don't have to give up your comfort food faves when you move to a plant-based diet! See for yourself with this dairy-free and oh-so-creamy Potato Leek Soup.

A healthy vegan lunch bowl that’ll actually fill you up? Power up with this Vegan Quinoa Lunch Bowl. Plenty of plant-based protein and fiber to keep you full and happy all afternoon.

This family-friendly and delicious oil-free vegan fried rice is ready in 25 minutes and perfect for using up the produce in your fridge!

With only 4 ingredients, this creamy vegan green smoothie is ready in 5 minutes. It's the perfect grab-and-go plant-based breakfast for your healthy and busy lifestyle.