Recipes — high fiber

Feel that autumnal nip in the air? Up here in New England we can hardly wait for colorful leaves, thick socks, flannels, apple picking, and of course, comfort foods! This creamy, thick, roasted butternut squash dairy-free cream sauce carries a hint of sage and a little heat. It's the perfect dinner for crisp fall evenings with a warm cup of freshly pressed cider.  And did I mention this vegan recipe is also cholesterol-free, gluten-free, and absolutely mouth-watering?   Prep Time: 20 minutes Cook Time: Oven-50 minutes, stove top- 15 to 20 minutes  Servings: 6 Category: Pasta  Ingredients:  1 cups of diced butternut squash1/2 a sweet onion, diced4...

When life gets busy you don't have to resort to takeout or fast food - these easy vegan meals to the rescue!

Only have five minutes to make a healthy family-friendly dinner? No time, no problem.

Lose weight, eat great! This curried chickpea salad recipe is proof that you don't need to deprive yourself of flavor to look and feel your best.