Recipes — whole food plant-based

Vegan Quinoa Lunch Bowl with Broccoli and Mushrooms

Vegan Quinoa Lunch Bowl with Broccoli and Mushrooms

A healthy vegan lunch bowl that’ll actually fill you up? Power up with this Vegan Quinoa Lunch Bowl. Plenty of plant-based protein and fiber to keep you full and happy all afternoon.

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Plant Based Fried Rice

Oil-Free Vegan Fried Rice Recipe

This family-friendly and delicious oil-free vegan fried rice is ready in 25 minutes and perfect for using up the produce in your fridge!

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Vegan Green Smoothie

Creamy Vegan Green Smoothie Recipe

With only 4 ingredients, this creamy vegan green smoothie is ready in 5 minutes. It's the perfect grab-and-go plant-based breakfast for your healthy and busy lifestyle. 

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plant based marinara ala vegan pasta

From Mama’s Kitchen: Marinara Alla Mama Vegan Pasta Dish

Made with MamaSezz oil-free Marinara Sauce (our favorite vegan pasta sauce) and MamaSezz Veggie Sausage — all you have to do is cook the pasta!

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