Recipes — whole food plant-based

Black Bean Soup plant-based meals

10 Best Plant Based Protein Recipes

Trying to incorporate more plant-based protein in your life? We’ve got the scoop on the plant-based protein (how much you need and where to get it), plus 10 of our favorite plant-based protein recipes to whip up at home. Eat up!

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5 Plant-Based Food Recipes for Beginners

5 Plant-Based Food Recipes for Beginners

Making whole food plant-based recipes doesn’t have to be hard (or boring). Ease into things with five of our best plant-based recipes for beginners

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8 Heart-Healthy Vegan Smoothie Recipes

8 Heart-Healthy Vegan Smoothie Recipes

Power up your blender for these 8 heart-healthy beet smoothies — all made with MamaSezz Strong Heart Beets fresh pureed beets.

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mamasezz how to make oil free salads dressing

Oil-Free Vegan Salad Dressing - 5 Awesome Recipes

Learning to make oil-free vegan salad dressings will make the adjustment to whole food plant-based eating easier on you and we're here to help with these 5 healthy oil-free salad dressings.

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