Recipes — whole food plant-based

mamasezz vegan alfredo sauce

Easy Vegan Alfredo Sauce With Broccoli and Pasta

This easy vegan alfredo sauce recipe includes whole food plant based pasta and broccoli. It's a healthy spin on an old (not so healthy) favorite. It makes the perfect quick and nutritious weeknight vegan pasta dish.

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vegan onion gravy

Walnut French Onion Vegan Gravy

Finally, a thick, creamy vegan gravy that rivals the original. Ou Walmut French Onion Vegan Gravy is like your favorite dip and Thanksgiving fixin’ joined forces, without the cholesterol or food coma. Pour over mashed or baked potatoes, drizzle over your quinoa bowl, use to dress your sandwich. Whatever floats your gravy boat. Cook Time: 20 minutes Prep Time: 8 minutes Servings: 4 Recipe Category: sauce Ingredients: 2 onions, sliced into half moons 2 cloves of garlic, minced 2 Tablespoons of low sodium Tamari 4 cups of low sodium veggie broth 1 teaspoon of garlic powder 1 teaspoon of onion powder...

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Our Favorite Ways to Enjoy MamaSezz Awesome Sauce

Our Favorite Ways to Enjoy MamaSezz Awesome Sauce

This creamy vegan thousand island dressing is perfect for salads, sandwiches, veggie burgers and so much more. Here are our favorite ideas.

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Vegan Spinach Dip

Vegan Spinach Dip with Mama's Mac Sauce

Made with Mama's Mac Sauce, this is THE vegan spinach dip you’ve been dreaming of since you kicked dairy to the curb. Creamy, dreamy, and packed with plant-based protein and fiber. 

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