Mamasezz Living: A Wholesome Lifestyle Blog — beginner

Vegan pasta dishes are only unhealthy when the noodles are refined. You can enjoy your easy vegan pasta recipes. Just choose whole grain varieties of pasta (like brown rice or lentil), read the labels carefully, and incorporate whole food plant-based ingredients like cashew cream, oil-free marinara, and lots of veggies into your favorite vegan pasta recipes.

Are you steaming your veggies wrong? No worries - we're here to help with our easy tips.

When you first transition to a plant-based lifestyle you may worry you can’t get enough protein. So in this post, we outline how much protein we need and how to get it in a vegan plant-based diet.

With these simple tips and tricks, you can identify a ripe avocado in no time (AND learn what to do when a less than perfect one winds up on your cutting board).