Mamasezz Living: A Wholesome Lifestyle Blog — how to's
What are chia seeds, are they good for me, and how do I use them?
Not just for chia pets! Chia seeds are a must for your plant-based pantry. Here's why.
The #1 secret to boosting your immunity (plus: 10 vegan flu fighting soups to try)
Did you know our gut plays a huge role in our immunity response and how well we can fend off illness? Eat these foods to stay healthy!
The secret to making a vegan sandwich (that actually fills you up)
Building a vegan sandwich is an art. Get Chef Caroline's top tips for making vegan sandwich that'll actually fill you up!
The scary stuff hiding in your protein powder shakes (and what to drink instead)
Why it's time to ditch chalky protein shakes (yep, even "plant-based" ones) and what to drink instead to power your workout.
Snack-time cravings solved. Click to get your energy boosting, mood elevating, irresistible treats.
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