Mamasezz Living: A Wholesome Lifestyle Blog — how to's

You ask, we answer! Our most frequently asked questions about the MamaSezz Weight Loss Bundle.

Sugar is one of the most addictive foods in our diets. But you can ease these cravings and enjoy sweet foods with a plant-based diet. Here's how.

It doesn’t have the most appetizing name, but nutritional yeast is a must  for your plant-based pantry. Here's why.

All change comes with feelings of loss, even grief, as you stop eating some of your most familiar foods. Here's why you feel that way and how to get through it.