Mamasezz Living: A Wholesome Lifestyle Blog — how to's

Eating vegan on a budget isn't just possible - it's easy with these pro tips for eating healthy without breaking bank.

Some plant-based newbies find that their food waste increases as they ramp up the number of fruits and veggies they eat.  Here are our tips for using your fruits and veggie from root to stem.

A whole food plant-based diet is just one piece of the puzzle about how to live a long life without disease. How else can you increase longevity? Here are 7 secrets to a long, happy life besides diet.  

No way around it making healthy lifestyle changes that last is hard. Whether you want to start eating healthier, exercise more, or watch less television these 6 steps will set you up for success.