Mamasezz Living: A Wholesome Lifestyle Blog

4 Ways a Plant-Based Diet Helps Save the Planet

4 Ways a Plant-Based Diet Helps Save the Planet

Did you know what we put on our plates has a major impact on our planet's health? Yep, it's true. The kinds of foods we grow, produce, and eat have the biggest environmental impact of any human activity. So, in honor of Earth Day, what can we add to our plates to help our planet thrive? Plant-based foods!Hey, don't just take our word for it. Let's have a look at the science... 1. Reduces Carbon Footprint Did you know that the meat industry is responsible for approximately 20 percent of the world’s greenhouse gas emissions? That's more than the combined exhaust...

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4 Simple Steps to a Happier, Unplugged Life

4 Simple Steps to a Happier, Unplugged Life

Ever been water skiing?  Remember the first time you actually made it out of the water? That magical moment when you are defying physics. Suddenly you are no longer bobbing in the shallows trying not to cross the two fat boards attached to your feet. Man, you are up! Skimming across the water, one shaky hand wave to your mom on shore. You have arrived. 8-years-old and queen of the lake. Then another boat passes yours, the waves from their wake hit your skis - you struggle, terrified. Oh, crud. You’re going down. You see everyone in the boat waving...

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How You're Speeding Up The Aging Process

How You're Speeding Up The Aging Process

So this is 40+? I was talking with my friend Chuck the other day. He’s an amazing guy. In his 40s, smart (like you want him figuring out the re-entry math logistics on Apollo 13 smart), funny, and self-aware. He’s also worried about his health.His health isn’t bad, but it’s not good either. He has a few issues that he manages with medication. He “tries to eat right.” And he feels bad that he doesn’t get enough exercise.I said, “you know, Chuck, you get to be 40+ and all of a sudden you realize your health is heading in a...

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Our 7 Favorite Ways to Enjoy MamaSezz Veggie Loaf

Our 7 Favorite Ways to Enjoy MamaSezz Veggie Loaf

While we love MamaSezz Veggie Loaf straight from the pan, just like mom used to serve it, variety is the spice of life. If you're looking to mix it up at meal time, here are some of our favorite ways to use MamaSezz Veggie Loaf.

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